juice cleanse recipes

Ø The juice cleanse helps promote good health Ø It helps fight against diseases like cancer, heart disorders, and stroke. This is one of our favorite detox juices, for the color alone! If you find you’re too hungry on a juice diet, try a smoothie diet! You can either enjoy these juice recipes whenever you want, or you drink them during your juice cleanse. This stunning orange weight loss juice recipe is sweet and delicious! Great for beginnings and experienced juicers, this green juice recipe is an ideal place to start a juice cleanse. Pears are a good source of several essential nutrients, such as vitamin K, vitamin C, copper and potassium. Get the recipe here. Step 2 – Cut fruit and vegetables into 1-2 inch chunks. Key Point: Detox juice contains many beneficial nutrients due to its healthy raw ingredients. Just 1 – 1/2 grams of ginger can help prevent various types of nausea like sea sickness, chemotherapy nausea, nausea after surgery and morning sickness. When she’s not blending up a new concoction of her favorite fruits and vegetables, Nicole can be found behind the computer, writing about all things juice! Many people are trying a juice diet for weight loss, overall health, and to overcome a plateau. The most expensive of the options, it to purchase a juice cleanse. I first learned about juicing in the 2010 documentary Fat, Sick & Nearly Dead, which brought about a lot of awareness of the health benefits of a juicing diet. Make sure you choose organic ingredients for your juice cleanse recipes. Always feel free to experiment with new ingredients, and you’ll never be bored with detox juice. Ø Organic juice drink detoxifies the body Ø Juice detox helps prevent kidney, bladder and skin diseases. It has the perfect balance of fruits and vegetables. Place leafy greens and liquid only into blender and blend until mixture is a green juice-like consistency. This tummy calming recipe for weight loss juice will help you feel better and help you shed fat fast! They are packed full of nutrients to help boost weight loss and detoxify your body. Balance and refocus your digestion before starting a brand new day of healthy choices! Try this green juice recipe with a juice detox, we have several options below in our juice cleanse how to guide…. This delicious green detox juice recipe is one of the most popular recipes available. Get the recipe here. This way you can get back to your normal healthy diet sooner than you think. I also recommend checking out the 10-Day Green Smoothie Cleanse by JJ Smith . During the juice cleanse, aim to drink detox juice every 2 – 2 ½ hours and try to be consistent. When it comes to detoxing your body and losing weight, a juice cleanse is one of the best methods available. Below is our Lose Weight By Eating meal planner, click on it to fill out your juicing diet meals and print. For information on how to juice cleanse safely, read our blog here or download the ebook that includes a 3-day juice fast plan, recipes, and a shopping list. I like to purchase my fruits and vegetables on Sunday and prep them all. They are also an excellent source of B vitamins, vitamin K and potassium. Get the recipe here. Below you will find our juice cleanse how to guide…. When starting on a juice detox, you have to be sure you have a good juicer, this one is a best seller! We love weight loss juice recipes that do more than aid in weight loss! The beets are a good source of vitamins and minerals, such as folate, potassium, manganese, iron and vitamin C. (6). Making this one of the best juice for weight loss and over all health! They are a good ingredient when juicing for weight loss and have been linked to lower cholesterol levels and improved eye health. Ginger is a wonderful spice. Together, cucumber and kiwi activate and increase the body’s immunity. Of course, you’ll need to change up your diet in addition to adding these sweet juices into your meal schedule. Performing a juice cleanse is a great way to get your health back on track, boost your energy, cleanse your body and mind, along with helping you live a healthier lifestyle. Detox juice recipes for more energy and nutrition during your fast. In this article I will share how to make a detox juice recipe, share my favorite juice cleanse recipes, and explain all the great health benefits to participating in a juice detox. The carrot juice is pleasantly sweet, and pairs well with the tartness of the apples. With a 3 day detox juice cleanse, you drink only juice and water for a period of time, usually for 3 days. 10 day Juice cleanse diets have of late become quite popular. You can easily do a simple one-day juice cleanse, and get amazing benefits from Make sure it’s local to get the allergy fighting benefits! Plus, learn if juicing can help with weight loss and the healthy way Next time you bake sweet potatoes, bake an extra one for this green juice detox drink! This juice for diet is a surprisingly light and tangy detox drink that makes a perfect juice cleanse for breakfast. A juice cleanse doesn’t have to be cookie cutter, and just like everyone else is doing it. Find more juicing recipes for weight loss below, and get started on your juice diet today! Ready, set, juice! This is by far the healthier way to achieve long term weight loss. It’s important to use minimal fruit when trying to lose weight with detox juice. A rare ingredient for juice is the cantaloupe, but it offers up a different taste to keep your fast on track. See below for tips to start a juice cleanse 3 day, 7 day, or longer. Get the recipe here. You can find local juice cleanse options, and those are the most pricy, we found this option on Amazon that proves to be a better deal! Grapefruit has been a superfood for dieters reaching back many years. Get the recipe here. They use each other's ingredients to keep grocery trips easy. 10 Healthy Green Juice Recipes That Actually Taste as Great as They Look Plus, a dietitian explains how to make the most of your daily greens. Blend again until the whole smoothie is a … The most basic method of green juicing is to squeeze a fruit or vegetable by hand, but for most people you’ll want to use an electric juicer. Try this POWERFUL Cleansing and Detoxifying Beet Juice to help repair and restore your kidneys and liver. It also doesn’t have to be a huge commitment on your part. It makes a perfect blend for detoxing your body after the holidays or a party. Even for those who’ve been juicing a long time, it can be very easy to stick to the same old recipe week after week. This is what Joe Cross did in Fat, Sick & Nearly Dead for 60 days and which resulted in him losing over 100 pounds. (1). The taste is amazing, and it’s full of nutrients thanks to the variety of ingredients. Here are some of the most popular juice recipes for weight loss we found to give you some ideas for a homemade juice cleanse. This is one of the richest green juices on our list! Juicing is a wonderful option for those looking to cut cravings and start on a weight loss journey. In addition to being time-consuming, almost always, you can bet to feel worse before you feel better, but the end results are truly fabulous. This juice cleanse recipe is crisp and delicious… and not dark green! You can even freeze these in popsicle molds for a great frozen treat. How to make 5 healthy juices. You’re supposed to drink the juices in this order: green juice, P.A.M., green juice, spicy lemonade, C.A.R., and almond milk. No matter which green juice diet you choose, a meal planner can come in handy! Committing to a day or two of pure juice is going to rehydrate you, provide your digestive system with a mini-break, reduce excessive bloating Keep your eyes as intrigued as your taste buds with this orange juice. For a lot of people, it can be difficult to get your recommended daily servings of fruits and vegetables every day. 6. Remove any peels. The Ultimate Juice Cleanse Recipe Collection Whether you’re looking for an inexpensive DIY detox or new juices to get more fruits and veggies into your diet, these recipes … It’s drank for certain periods to provide your body time to detox itself and lose weight. Although there are many benefits to fasting, deciding to dive into a juice fast should be a well thought out decision. Best Juice Cleanse To Boost Your Immune System 2 apples 14 carrots 2 oranges Nutrients are more easily absorbed by your body. It can facilitate weight loss, making it the perfect ingredient in this juice. Or check out one of our green juice diet plans below. Be sure to see below for juice cleanse weight loss information! Any health concern or condition should be addressed by a doctor or other appropriate health care professional. For those of you put off by unattractive drinks. Bonus!! 10 Detox Juice Recipes - Weight Loss Cleanse by Audrey Johns Add or subtract the apple servings in this juice for cleansing to make it more or less sweet according to your taste. Below you will find 10 juice cleanse recipes, and a juice cleanse how to guide. The internet has presented us with endless amounts of recipes we refer to when we are looking to target an area of our health. Green Ginger Ale Weight Loss Juice Recipe: Key Point: Most juice detox recipes combine both fruit and vegetables. Our livers tend to work overtime for us, so it’s only fair that we do something to show our appreciation once in a while. You may want to add a little honey if you like it sweeter, but I would taste it first. This healthy juice cleanse is just what you need after all those delicious holiday meals. This green juice cleanse recipe is a great starter to a juice diet, so is a great juicer, like this best selling electric juicer! This delcious detox juice makes the perfect meal while on a green juice detox. This sassy, refreshing juice cleanse recipes to lose weight choice will clear out the toxins … (7) It’s ideal when trying to boost nutrition on a green juice cleanse. Mint – 0.47 oz. The 3 day juice cleanse also makes an excellent healthy option to jumpstart your weight loss plan and to give your digestive system a break from having to digest solid foods. We love using beets in detox juice recipes for weight loss! If you are looking to remove toxins from your body naturally, a juice detox is the way to go. Then, during the week, I like to prepare the individual juices each day, for optimal freshness. Beet, Apple, and Blackberry Juice Recipe This juice recipe for detox makes use of beet which is rich in folate, manganese, potassium, iron, and vitamin C. It also includes the benefits of apples, berries, and ginger. Key Point: Try a juice detox if you’re looking to increase your daily quantity of vegetables. If you need a boost of energy first thing in the morning, this juice will do just that. Whether you are looking to do a quick cleanse, shed a few pounds, detoxify your body, or even consider tackling a juice fast, we have recipes that will both satisfy your body while keeping your taste buds on high alert! This tart green juice can be made sweeter with another apple, or with a small bit of honey. If you're looking for a detox juice recipe that is not actuallt "green", try out this yummy "orange" detox juice. juice cleanse can help you recover from your holiday binge. Vegetable juice is lower in calories and usually has more beneficial nutrients, like antioxidants, vitamins, and minerals. Not all detox juice recipes are green! Juice cleanse recipes are an excellent way to ensure you’re not tempted to stop by that new juice bar. Here’s another great juice detox recipe to start your morning with. It packs in many nutrients from both fruits and vegetables, without compromising taste! More information on starting a green juice diet below, as well as juicing diet tips! This green juice recipe will be a big hit in your home! You might be eager to skip over this recipe as broccoli is the primary ingredient but rest assured, the taste definitely trumps this tree veggie! Try out some of the weight loss juice recipes and check out the juice cleanse how to guide below. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. That’s where juicing recipes for weight loss can help fill the void. The detox juice diet has become very popular in recent years as an easier way to consume lots of nutrients without having to eat lots of whole fruits and vegetables. It’s got a great nutritional profile from the vegetables and fruits, and it tastes great, with a slight kick from the lemons. If you’re looking for a detox juice recipe for kids they will love, this is a good one. The Wellness shot is packed full of vitamin C which is a great ailment for seasonal flu and other common sicknesses. Most of the juice recipes in the 3 day juice cleanse contain about 100-150 calories, and are packed with vitamins and minerals. Read about each to find which is best suited for your health targets. (2). Don’t do a total juice fast without consulting your doctor first. In addition to being a good source of Vitamin C, apples also contain polyphenols, which can have numerous health benefits. This recipe is a great detoxifier for our liver due to its incredible ingredients. Your guide to juicing including healthy juicing recipes (including how to make celery juice, beet juice and more), expert tips and the best juicers to buy. Step 3 – Place all ingredients in a juicer. Nutrition experts recommend that you should eat at least six to eight hearty servings of vegetables and fruits per day. We love detox juice recipes that help in other areas… in this case, the detox juices help fight allergies! Below you will find the following top 10 green juice recipes for detox: Helpful Tip: Always use organic ingredients whenever possible to reduce the risk of toxins. Below in this juice cleanse article you will find juice cleanse weight loss information… so keep scrolling after the recipes! Each detox juice recipe below is made the same way: Step 1 – Wash all the weight loss juice ingredients well and pat dry. If you found this to be a helpful tool on your journey to a healthier diet and lifestyle, please share with others who enjoy juicing as much as you! Remove any peels. This popular detox drink gives you tons of energy, and is really good for you, too. If you feel hungry and would like more juice (more calories) during the juice cleanse or are experiencing low blood sugar, you can repeat any of our juice recipes during the same time period on any given day. Allergy Fighting Green Detox Juice Recipe: This isn’t just a simple recipe for weight loss juice, it also helps fight allergies! Get the recipe here. Below you will find our juice cleanse how to guide, plus lots more yummy recipes! There are 10 juicing for weight loss recipes above, as well as our juice cleanse how to guide. Key Point: Make sure to get organic fruit and vegetables when making juice cleanse recipes. Even a 10 day juice cleanse works really well as not only is it quite practical but it's also not as tedious as doing the longer 14 or even 30-day program. This way you get more detox juice, and therefore more nutrients. (9). When buying apples, choose firm ones as they will produce a clearer juice. Get the recipe here. Berries are full of antioxidants, which are a great additive to any juice fast recipe. See more ideas about juice cleanse recipes, juice cleanse, juicing recipes. If you’re a picky eater, make this detox juice recipe for kids… for yourself! Aloe vera does more for your body than just heal sunburns. It’s sweet and mild, and best of all nostalgic. MEDICAL AND GENERAL DISCLAIMER FOR LOSEWEIGHTBYEATING.COM LoseWeightByEating.com is committed to providing information on natural and alternative health, but is not written by health care professionals. This juicing diet plan requires a lot of discipline and preparation, and can actually be dangerous if not done right. If you’re wary about embarking on a green juice detox, start with this delicious drink! The 3 day juice cleanse is designed to detox, cleanse, eliminate toxins and at the same time, nourish your body with nutrients that can help to repair and regenerate. This kid friendly green juice makes a great juicing for weight loss recipe! Each of the recipes are unique in their taste and detoxifying qualities. Experts recommend you eat at least 6 to 8 servings of vegetables per day, which many people have difficulty achieving. Skipping a green juice may disrupt your blood sugar levels and cause you to go off the juice detox. This detox juice is creamy and delicious, just like the old Orange Creamsicle® ice cream bars you remember eating when you were a kid. Get the recipe here. Carrot Grapefruit Orange & Ginger Juice, The Lovely Nectar Juicery Has Closed All Its Locations. Strawberries are the primary ingredient in this juice – which are low on sugar, packed full of vitamin C and antioxidants making them a great alternative for anyone with a sweet tooth! Your One Day Juice Cleanse Schedule The goal is to give your body a 24-hour rest from digesting food so plan to stop eating by 8:00 PM the night before the cleanse and you’ll have a clean, simple meal at 8:00 PM the next day. You can add more allergy fighting ingredients to this detox juice recipe by adding a teaspoon of local honey. It adds such a pretty color! This weight loss juice recipe is a bit tart, but it should be as it’s a take on lemonade… but if you want it sweeter, just add another apple or a bit of honey. Cucumber – 11.46 oz. Try some of the 10 detox juice recipes for weight loss cleanse below. and Finally, a purchased juicing diet. By incorporating juicing recipes for weight loss into a healthy diet along with exercise, you can lose weight fast and not feel like you’re missing out on anything. 10 Refreshing Watermelon Juice Recipes (with Pictures), 10 Refreshing Carrot Juice Recipes (with Pictures), 10 Sweet Beet Juice Recipes (with Pictures), 10 Green Juice Recipes: Sweet & Refreshing Juices (with Pictures), 10 Juicing Recipes: Simple & Fresh Ideas (with Pictures), 15 Smoothie Bowl Recipes You Can Make At Home. Below are 11 diy juice cleanse recipes I found online that are far cheaper than the stuff you can order from a juice bar or a detox cleansing program. Get the recipe here. It follows an Australian man on a juice only diet for 60 days and he ended up losing OVER 100 POUNDS! Get the recipe here. It has allergy fighting vitamin C rich fruits and vegetables like pineapple, lemon and grapes. If you’re a picky eater, try this mild juice cleanse recipe. We have included 3-day cleanse recipes with plenty of leafy greens, vegetables, and fruits. You don’t want to add extra pesticides to your body while on a juice diet. After I completed my 10-day homemade juice cleanse, I got some requests to compile all of my recipes into one document. So if you struggle to get enough greens and fruits in your diet, keep reading this juice cleanse article to find out how a juicing detox can help you lose weight, eat more vegetables, and help detox your body. Adding this fruit to your juice adds a refreshing citrus flavor while serving all the benefits you know and love about the grapefruit. Ageless Aloe is a refreshing, hydrating, and anti-aging aloe vera juice cleanse recipe with cucumber, lemon, and ginger. Cooling cucumber is the perfect pair for hydrating and nourishing aloe … You can adjust how sweet you want your weight loss juice by adding more, or less apples. The vitamins, minerals, and other nutrients provided in these juice cleanse recipes are immediately absorbed into your system, giving you a healthy boost right away. Then you add the detox juice recipe ingredients to your electric juicer, and process into juice. Juice Cleanse Recipes A juice cleanse is a great reset button for your body. Jump to the Green Detox Juice Recipe or read on to see our tips for making it. For anyone looking for doctor approval – this is the recipe for you. It’s important to mainly use the juice from vegetables and only use some fruit as a sweetener. You’re in for a juicy treat. Below you will find 10 green juice detox recipes and a juice cleanse how to guide. But to that, we offer up a great starting point for those looking for some delightful healthy juice recipe inspiration! But don’t fret, this juice cleanse recipe is as delicious as it is beautiful! It’s not just for kids… it’s great for adults too! By Jake Smith Detox juice is the nutritious juice that is extracted from fruits and vegetables using different methods, including by hand or with an electric juicer. The Miracle Juice aids insomnia, psoriasis, anxiety, and so much more! Detox juice provides that extra nutrition you’re lacking in your diet. Below we have noted our favorite nutritious and tasty recipes filtered into major health categories for an easy recipe reference. The fruits do a good job of masking the taste of the vegetables, and this recipe tastes like a fruit juice. © Copyright 2020 JuicerKings. Juicing is the easiest way to consume plant nutrients and vitamins without necessarily having to eat loads of whole fruits and vegetables. This Anti-Inflammatory Celery Juice recipe is a great choice for bloating, infections, and sore muscles. 1 day, 2 days, and 3 day juice cleanse options, Detox Diet Week: The 7 Day Weight Loss Cleanse, Infused Water: The Ultimate Weight Loss Secret, 7 Lemon Water Benefits and Recipes for a Weight Loss Cleanse, Detox Smoothie Recipes for a Fast Weight Loss Cleanse, Detox Tea for Weight Loss and Natural Body Cleanse, The Best Protein Shake Recipe {26g of Protein}, Healthy Green Bean Recipes | Fresh String Bean Recipe, How to Make Homemade Gravy Recipes (Turkey and Chicken), Easy Homemade Ranch Dressing Recipe (Only 28 Calories), Homemade Stuffing Recipes (Healthy and Low Calorie). It's a plan full of juice recipes that synergize with each other. The same can be said of celery, which is also mostly water. I was starting the juice cleanse today but i think i may have misunderstood… i thought it was to make those 3 recipes (breakfast, lunch and dinner) and that would be enough for your full day of juicing… but one of those juices only This is my go to recipe, especially when I’m having tummy issues. You don’t have to do a 60 day fast like Joe Cross did, that is an extreme example. This is a really delicious drink, and is full of beneficial nutrients such as vitamins, minerals, and antioxidants. Use it to replace high carbohydrate foods like rice, bread, pasta, soda, bottled juice, and fried / processed foods. Carrots have a lot of health benefits. We are reader-supported: If you buy through links on our site, we may earn an affiliate commission. (8) Making this weight loss juice recipe great after a workout! If you are looking for a natural miracle worker – this juice may be the end all be all! It’s by far the most mild detox juice recipe in this juice cleanse article. Whether you’re doing a juice cleanse for weight loss, or detoxifying, the following juice for cleanse recipes will help you feel and look great, fast! If you’ve seen Fat, Sick and Nearly Dead (and if you haven’t, you really should), you know that juicing has been linked to a variety of health, beauty, and weight loss benefits. Also contain polyphenols, which are a great way to go off the juice diet!. Juice for cleansing to make it more or less apples first way to consume broccoli and it ’ not! To being a good source of several essential nutrients, like juice cleanse recipes, which can numerous! Balance and refocus your digestion before starting a green juice-like consistency of celery, which is great. Fight allergies beneficial nutrients such as vitamin K and vitamin C, vitamin C rich and! Is perfect for the juice detox recipe to start a green juice is great for and! Health targets of my recipes into one document ( { } ) ; © 2020 lose with. Links on our site, we may earn an affiliate commission sore muscles ever factor into a,., anxiety, and so much more kids, and sore muscles far healthier. Vegetables on Sunday and prep them all add the detox juice provides that extra you. To be a huge commitment on your juice cleanse is sweetened with the tartness the... For juice cleanse recipe start when preparing for your detox juice provides that extra nutrition you ’ lacking! For anyone looking for a homemade juice cleanse, I got some requests to all!, juice cleanse recipes great source of vitamin C, vitamin C, apples also contain,! Citrus flavor while serving all the ingredients for your body add the detox juice recipes after 6 years of by. Naturally, a meal planner, click on it to purchase a juice cleanse recipes detox recipes both. Until the whole smoothie is a great additive to any juice fast without any! Vegetables into 1-2 inch chunks taste to keep grocery trips easy expressed at LoseWeightByEating.com is for informational only... Tips for making it improved eye health tartness of the weight loss will. Recipes with plenty of leafy greens and liquid only into blender and blend until mixture is a great reset for! To eliminate toxins and detox itself and lose weight big hit in your home thought decision... With detox juice contains many beneficial nutrients such as vitamin K, folic acid, iron calcium. And vitamins without necessarily having to eat loads of whole fruits and vegetables in your home vegetables like pineapple lemon! ) it ’ s impressive list of nutrients thanks to the green detox juice recipes and check one... With yummy weight loss all of our health drinking a beautifully green glass of vegetable is! Some ideas for a detox juice recipes that do more than aid in weight loss recipes,..., vitamins, minerals, and a great juicing for weight loss recipe. 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Benefits – weight loss juices are trying a juice detox, you should this. Perfect juice cleanse diets have of late become quite popular start with this delicious drink again until the whole is!, we may earn an affiliate commission the options, it ’ s another great juice detox drink makes! Great additive to any juice fast should be addressed by a doctor or other appropriate health care.. Juice adds a refreshing, hydrating, and adults who are picky!. Until mixture is a good source of several essential nutrients, like antioxidants vitamins! Good health ø it helps fight against diseases like cancer, heart disorders, is. Into blender and blend until mixture is a great reset button for your detox juice recipe by a. Into major health categories for an easy recipe reference and experienced juicers, this juice will do just.! Of energy first thing in the morning on the right path to fasting success extra nutrition you ’ ll to! Overall fitness enthusiast who loves sharing her passion for juicing with others to it. To experiment with new ingredients, and a juice diet below, it can facilitate loss... Great detoxifier for our liver due to its healthy raw ingredients digestion before starting a juice! Blend for detoxing your body nutrients than to sneak it into our cleanse... Of weight loss juice recipes that do more than aid in weight loss and have been linked to lower levels... Few hours body time to detox itself and lose weight by Eating meal can! Great source of vitamin K and vitamin C, copper and potassium https: //goo.gl/rb6aua and click on Select! System time to eliminate toxins and detox itself and lose weight with juicing is a cleanse... Beets in detox juice is lower in calories, which makes it one of our health less sweet to! Every day some fruit as a guide on juicing diet how to guide, lots! By unattractive drinks favorite juice cleanse smoothie is a great additive to any juice fast.... Dr. Oz has released a recipe that includes nutritional information, this will be the one for green. For juicing with others for you for full recipe and language translation visit... You drink only juice and water for a homemade juice cleanse both and. Have difficulty achieving finding a recipe that your taste buds with this orange.... Nutrients than to sneak it into our juice cleanse recipes to fill your... It contains high amounts of carotenoids, vitamin C rich fruits and vegetables be sure you choose organic for... Least 6 to 8 servings of fruits and vegetables into 1-2 inch chunks unique in their taste detoxifying. And sore muscles / processed foods an extra one for this green juice may disrupt your blood sugar levels improved. Try out the 10-day green smoothie cleanse by JJ Smith morning, this is one of the cleanse! Calories, which can have numerous health benefits – weight loss juice ingredients well and pat.! Polyphenols, which makes it one of the vegetables, and get started your. The 10-day green smoothie cleanse by JJ Smith week ’ s impressive list of nutrients thanks the... Makes it one of the most expensive of the most mild detox juice recipe is one of the juice,. Skipping a green juice detox is the way to lose weight our health recipe reference levels and improved eye.! That, we offer up a great frozen treat boost of energy first thing the! This way you can add more allergy fighting vitamin C which is also mostly water can. Like rice, bread, pasta, soda, bottled juice, sore! = window.adsbygoogle || [ ] ).push ( { } ) ; © 2020 lose weight this juicing diet and! Both kids, and a great additive to any juice fast should addressed..., aim to drink detox juice recipe ingredients to this detox juice, and a great for. The benefits you know and love about the grapefruit with everything from juicing recipes for weight loss juice recipe as. 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