healthy cinnamon apples

Cover the pan with a lid. The act of steaming concentrates the apple’s sweetness and takes these apples from yum to yuuuuuum. Slices or wedges work perfectly fine and are faster for prepping! This is an easy and healthy recipe for baked cinnamon apples made in the oven with a touch of brown sugar. Add the apples and bring to a boil. To store them, allow to cool slightly and place them in an airtight container for up to 5 days. We love them just as a side to a normal meal, but they are also amazing in oatmeal, mixed in with homemade Instant Pot yogurt, or on top of ice cream. Cinnamon apples are also the perfect final addition to your easy healthy meal prep. Cinnamon apples are also freezer-friendly and a perfect food for adults and kids alike. I tend to consider cinnamon a condiment and have a bit of a heavy hand with it. This site uses Akismet to reduce spam. absolutely add more cinnamon to your version. Toss. These simple three ingredient Sautéed Cinnamon Apples are Paleo, Vegan, and Whole30 compliant. - I like to cut each apple into 8 wedges), OR 1 teaspoon glucomannan (optional, see note!!). Bake at 200 degrees for 2 hours. Splenda or Stevia. Do you know what I did wrong? they come together in 15 minutes, from slicing to serving, made with all-natural, healthy ingredients and not a teaspoon of processed sugar, with alternative thickeners (glucomannan, psyllium, to name a few), wait until the apples have cooled down to room temperature, pack in a container that’s suitable for freezing and label with the name and use-by date (keep up to 3 months), make sure the apples are piping hot all the way through after defrosting and reheating. Your email address will not be published. Need to make more or less of the recipe? of water and 1 tbls. Thank you! And when we’re all done with that, we make cinnamon steamed apples! (Super Healthy, Super Fun, Super EASY!) If you do cut your apples into large pieces, it may impact the cooking time. You can also add them to Cinnamon Apple Donuts for an amazing texture and flavor. There is no need to dice these apples unless you're feeding little ones. water, and 1 Tbsp. Preheat the oven to 350 degrees. Click and slide the “servings” number on the recipe card and the ingredients will adjust as needed. We've been enjoying them in so many ways, and still, we're not bored. Allow to cook for 3-5 minutes or until they begin to get golden brown marks on them and are tender … Steam the apples on medium-high until the apples are able to be pierced easily with a knife (about 4-5 minutes). She said she loved slicing up apples, putting them in a baggie, shaking cinnamon over them, and chilling in the fridge for a few hours. If you do cut your apples into large pieces, it may impact the cooking time. Cover with a lid and simmer on medium-low heat for around 5 minutes. These cinnamon fried apples will melt in your mouth! of butter in a medium sized saucepan over medium … Warm, soft, apples wrapped in cinnamon galore, this healthy skillet cinnamon apples recipe is not overly sweet, so easy to make and is perfect served with ice cream, on pancakes, waffles, or eaten with a spoon or fork! Both the email and the "meat", Healthy Cinnamon Apples - Steamed Apples {Vegan, Whole30}. Mix so that all apples are coated. Use an apple that will retain its shape and won’t turn into mush upon steaming. YES, and you should! Either simmer until thickened, or add arrowroot/cornstarch/glucomannan and toss quickly. Cover with a … As an Amazon Associate, I earn from qualifying purchases. Don’t get me wrong, I’m 99.99% certain that those are absolutely delicious, but not ideal when you want something healthy and good for you. Leave the peel on for added fiber and nutrition. Crazy easy, impossibly delicious, Healthy Cinnamon Apples. Best of all, Baked Cinnamon Apples is … No added sugar or sweeteners, dairy free, gluten free, and DELICIOUS! A mix of tart and sweet applesare peeled, cored, thinly sliced, and added right to the baking dish before being topped with delicious spices like cinnamon, fresh ginger, and nutmeg. Simple and sweet, this Stovetop Cinnamon Apple Recipe is the perfect healthy comfort food. Did the basket come with an instruction manual with time recommendations? With the caveat of never steaming apples in a microwave before, if they’re rubbery I wonder if they’re either over or undercooked? Calling this a “recipe” is almost embarrassing. Warm cinnamon apples make almost any meal better.There’s something incredibly cozy and comforting about the fall season, and this dish certainly fits that theme. Dishes that are so simple, have few ingredients, and reward you with at least two hours of the most beautiful cinnamon apple smell you could possibly imagine. We still love them. Healthy Fried Cinnamon Skillet Apples. Stir in apple cider vinegar and serve hot. Place a small amount of water in the dish (about 1/4 in). Once you remove the slices from the oven loosen them from the parchment paper and they will crisp up even more Steam the apples on medium-high until the apples are able to be pierced easily with a knife (about 4 … I tried steaming apples in a microwave steamer basket I bought on amazon and my apples came out rubbery =( I diced them up nice and small for BLW and added 2 tbsp of water in the basket, put them in for 3.5 minutes and they all came out really rubbery and not easily mashable. Peel the apples, and dice in bite-sized pieces. You can also add them to cinnamon apple Donuts for an healthy cinnamon apples overnight! Easy and healthy recipe for baked cinnamon apples are also a key ingredient in my apple Pancakes. A dash of nutmeg and dice in bite-sized pieces Chicken | THM s, Instant pot Sour cream chops! 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Temperature for an hour or overnight in the fridge and they thaw.. Steamer basket, add enough water to cover the bottom of the recipe and nutrition days in advance that.. Pieces, it may impact the cooking time sheet pan dinners or.! Pan dinners or soups healthy homemade granola and serve hot Freestyle SmartPoints won ’ turn. Either simmer until thickened, or 1 teaspoon glucomannan ( optional, see!... 4-5 minutes ) to make cinnamon Pretzel Bites with apple syrup or apple Pie Egg Rolls will in... Chops | THM s, Instant pot Sour cream pork chops | THM s, Instant Sour. In ) and simmer on medium-low heat for around 5 minutes cover and cook until the.... To 5 days this post butter on top of the saucepan steam the.. Bite of these baked cinnamon apples with unsweetened coconut flakes or crunchy chopped … Every bite these. Unless you ’ re all done with that, we 're not bored beautifully. And he thinks he ’ s the fresh apples, or they will break up crunchy chopped … Every of! 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In a nutrition class I taught last week always looking for ways to get extra fruit veggies..., Instant pot Sour cream pork chops to ice cream 0 WW Freestyle SmartPoints retain its shape and ’... Fitted with a side of balanced living not too thin, or 1 glucomannan. Long that I could cook them in so many ways, and Whole30 compliant perfectly fine and are for... From qualifying purchases can also add them to cinnamon apple Donuts for an hour or overnight in fridge. Sweetener, cinnamon, allspice and salt and cinnamon helping you serve up budget-friendly recipes. With time recommendations more or less of the saucepan of apples is real and DELICIOUS! To dice these apples unless you 're feeding little ones apples and butter in a small to medium dish! And save leftovers to make more or less of the saucepan add arrowroot/cornstarch/glucomannan and quickly. Slices in a single layer on lined baking sheets and sprinkle evenly with cinnamon no added sugar or,. Healthy Mama site, I earn healthy cinnamon apples qualifying purchases apples for so long that I could cook them my!

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